Welcome to the Emotion Motion Podcast

Welcome to The Emotion Motion Podcast, a new kind of podcast where we get to express our feelings and emotions through movement and play! In the Emotion Motion Podcast, we’ll put our emotions in motion each week as we practice empathy, develop self-awareness, build healthy relationships, and have fun! The Emotion Motion Podcast is for children and their grown ups to listen to whenever and wherever they need some screen-free play: at home, at school, in the car, after breakfast, any time!

The Emotion Motion Podcast brings listeners on a journey through storytelling designed to engage children and their families in movement and creative expression. Together we’ll sing, dance, laugh, play, and move as we explore our emotions. You can listen on Apple Podcasts, Google Podcasts, Spotify, Stitcher, or right here on our blog, where you’ll find additional information about the creative practices we explore and resources to support each episode. You can also keep having fun with us on Instagram and Facebook

Thanks for checking out The Emotion Motion Podcast! We can’t wait to play with you again next week!

 

 

Deep Dive Questions for Children and their Grown Ups

It’s always helpful to talk about important topics from each episode with your child. Here are some Deep Dive Questions to help children and their grown ups debrief after listening to this week’s episode. 

  1. What sound did you make for your emotion? What does that sound mean to you? 
  2. What did you think about hearing my sound? 
  3. If you had to think of a movement to go with your sound and emotion, what would your movement be? 

Here’s What We Practiced This Week

Deep Breathing: We can stop any time we need to practice deep breathing. We breathe in for a count of 4, and out for a count of 4 at least three times. 

Sound It Out: Think about how you are feeling right now. What does that feeling sound like? Take a deep breath for 4 counts, then make that sound on your exhale! 

Here are Some More Ways to Practice & Play at Home

Explore the social and emotional skills we’ll be practicing in this fun Social Emotional Learning (SEL) Scavenger Hunt!

 

Love this episode? Click to Tweet to share it with others!

 

About The Move This World Audio Network

Move This World Audio Network provides screen-free opportunities for learning and play. Interactive audio experiences engage listeners in practices that foster social and emotional wellness. For adults, The Saracast: Conversations in Social Emotional Learning invites listeners to a deep-dive into the field of social emotional wellness. Featuring interviews with researchers, scientists, educators, and experts in the field, The Saracast connects the science of social emotional learning with the practice of applying SEL to your daily life. For children, The Emotion Motion Podcast takes listeners on a journey through storytelling designed to engage children and their families in movement and creative expression. You can find podcasts from the Move This World Audio Network on Apple Podcasts, Google Podcasts, Spotify, Stitcher, and www.movethisworld.com

About Move This World

Move This World cultivates the development of social and emotional learning (SEL) skills to empower students to navigate the complex and rapidly-changing realities of our world. An SEL program that has impacted the lives of over one million students across 35 states, Move This World provides educators and students with a robust, daily curriculum designed to strengthen social and emotional wellbeing in order to create and maintain healthy environments where effective teaching and learning can thrive. Move This World’s extensive online library of PreK-12 videos and resources are rooted in creative expression and designed to help students develop a common language to improve communication, build trust, and create stronger communities. For more information: www.movethisworld.com

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