Leaders
Educators
Goal: Provide tools to understand & identify the root causes of stress, implement strategies to practice mindfulness, and lead by example in inspiring self care and personal sustainability for your communities.
Wellness sessions to emotionally sustain and support educators
Move This World's educator wellness experiences give us the gift to collectively process and reflect, celebrate, connect, and set goals for our personal and community well being.
Self Care for Personal & Professional Wellbeing
Session I (Foundational)
- Reflect on challenges and stressors
- Explore strategies and techniques to manage stress
- Practice mindfulness and set personal intentions for self care
Session II (Advanced)
- Discover root causes of stress, conflict and disconnect in yourself
- Create an action plan and accountability system in managing stress and practicing self care
- Identify ways we can model and strengthen self care for our school communities
Reflect, Reset, & Recharge
Leaders
Educators
Goal: Provide an opportunity to reset from the challenges and stressors present in the year, come together to reflect on lessons learned, identify areas of improvement, and create a plan to support one another to achieve goals.
Session I (Foundational)
- Reflect on the year so far – the successes, challenges, and failures amongst ourselves and our students
- Identify areas of strength so far – and a plan to continue to elevate those successes as we move forward
- Reflect on how we did individually and as a community in achieving our goals
Session II (Advanced)
- Identify areas for growth and improvement and a plan for developing those deficits as we move forward
- Set individual and community intentions for times of pause and reset
- Create an action plan to achieve our collective goals as we move forward
Leading with Empathy and Personal Sustainability
Leaders
Educators
Goal: Equip leaders and educators with tools to strengthen their personal emotional resilience, build a problem solving culture, and implement and sustain an environment for healthy conflict resolution, inspiration, and social and emotional wellness.
Session I (Foundational)
- Cultivate an environment for clear communication
- Develop emotional awareness, particularly in the classroom and school environment
- Strengthen your personal emotional resilience
- Build a problem solving culture
Session II (Advanced)
- Implement strategies for conflict resolution
- Recognize opportunities to take action toward your personal and professional wellness and sustainability
- Lead effectively and inspire those around you
Team and Community Building
Leaders
Educators
Goal: Equip your school community with tools to improve communication, appreciate diverse perspectives, strengthen relationships, and improve collaboration, internal support systems, and school culture.
Session I (Foundational)
- Improve communication skills amongst staff
- Support diverse perspectives
- Identify others’ emotions and body language
- Strengthen relationships for improved productivity and school culture
Session II (Advanced)
- Discover root causes of stress, conflict and disconnect in yourself and your team
- Identify areas for improving internal support systems
- Recognize opportunities to take action
- Create action plans for effective team support and increased collaboration
Coming Together in the Face of Crisis: Moving Through Tragedy
Leaders
Educators
Goal: Provide school/building communities with space to reflect on challenges and ruptures in ourselves and communities and create a plan to allow us to move forward in supporting one another.
Session
- Reflect on challenges, struggles and ruptures in ourselves and our community
- Share where we need individual and collective support
- Identify offerings and contributions to others in our community
- Create a positive action plan to allow us to move forward
Back to School With A Fresh Start
Leaders
Educators
Goal: Equip school communities to manage the stress of the back to school period, reflect on lessons learned, and set intentions for the year ahead.
Session I (Foundational)
- Manage the stress and chaos that comes with back to school time
- Reflect on the past school year – the successes, challenges, and failures
- Identify lessons learned from the past school year and areas for focus
- Share and connect on summer experiences to strengthen relationships and community
Session II (Advanced)
- Set personal intentions for how you want to feel, how you want to make your colleagues feel, and how you want your students to feel
- Set collective community intentions for how you want to make each other feel, how you want your community to feel, and the culture and climate you’re cultivating
- Create an action plan for community and culture building in the new year
Program Integration: Applying Your Experiences into Daily Practice*
Leaders
Educators
Goal: Support schools implementing MTW’s student-facing curriculum with integrating their personal experiences from our wellness experiences into daily practices with students and colleagues.
Session
- Align Move This World to your district’s Social Emotional Learning initiatives
- Understand how Move This World’s SEL Program meets the diverse needs of students and provides ample opportunity for students to express their voice and explore their interests.
- Use Move This World Social Emotional Learning exercises to support best practices and coaching with teachers as they practice their own SEL skills and strengthen SEL in their students
- Effectively model the use of Move This World and its resources to cultivate social emotional wellness for all staff and students
*This is designed as an enrichment workshop that can be added to any of the wellness experiences.